SUNRISE BREATHWORK & SOUND HEALING
Event Details
SUNRISE BREATHWORK & SOUND HEALING 
MUST BOOK IN ADVANCE
Imagine beginning your day here…
Bare feet on the sand.
The first light of the morning stretching across the water.
The sound of the waves coming and going, gently guiding your breath.
For our local Weymouth community, we’re gathering in a beautiful circle of women to pause, breathe and come back to centre.
We’ll begin with breathwork, using the rhythm of our breath and the ocean to settle the body, quieten the noise and create a little more space within.
Then we’ll surrender into the soothing vibrations of crystal singing bowls, allowing the sound to wash over you and create a deeply restful sensory experience. The tones and vibrations can help you slow down, soften tension and shift out of the busyness of everyday life.
A chance to reconnect with yourself, with nature, with your body and with each other.
As the sun rises and the waves move in harmony with your breath, you’ll have nowhere else to be.
Just breathe.
Listen.
Receive.
Be.
** Saturday 29th August**
**5.30am | Castle Cove Beach**
**£20 per person | Weather depending**
Come and experience this beautiful sunrise ritual with us. 
To book your place, **DM me**.